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The Greatness of Gratitude
Smiling and saying thanks does a lot more than you think.
- Makes you look a lot better. Erase those frown lines and replace them with laugh lines. It will give your face a more relaxed and pleasant look. This will draw people to spend time with you.
- Scientifically proven! Dr. Robert Emmons, a Professor of Psychology at the University of California at Davis, conducted a study on being grateful. Respondents who were tasked to be more grateful during a period of 3 weeks reported better sleep and exercise patterns. They were more optimistic about the coming week and fewer reported physical symptoms, such as pain. Moreover, his team observed an increase in reported connectedness to other people and in the likelihood of helping another person deal with a personal problem.
- Stress relief. The dog ate your homework? Instead of taking it out on the dog, think of 4 or 5 things you are thankful for. You'll notice an instant change of perspective and feel emotionally better.
- Helps other become better people too! Gratitude when expressed unleashes a cycle of kindness and caring in others too. People just have to reciprocate when you are kind to them! So go ahead say "thank you"!
- If you're still not convinced, think of this. Holding a grudge or negative emotion releases toxic chemicals inside your system which when felt repeatedly leads to chronic illness.
Burst of Colors Desk Pad
For personalized orders please choose "Add your name" Personalized orders will be processed after payment Make a note or jot down reminders in this handy, eco-friendly papemelroti desk pad. Personalize it with a name. Specifications: Colored label, 3.5" x 3.5" x...
Flower Power Collage DIY Kit
Create a colorful work of art with this fun and convenient papemelroti do-it-yourself kit. It includes a kraft notebook, acrylic paint, pencil, brush, gel pen, and flower die cut. Decorate this kraft notebook however you want to! Contains kraft notebook, acrylic...
Affirmation Magnetic Bookmark
Keep your pages marked with this original papemelroti bookmark. You never have to worry about it slipping out, thanks to the unique magnetic closure. Use it yourself or give it as a gift. Original design by award-winning papemelroti graphic artist...
Words That Inspire Scroll: ABC
Hang something on your wall to inspire you. This Christian theme papemelroti scroll poster features encouraging message about life. Original design by papemelroti graphic artist Calej 11" x 8.25" (28 cm x 21 cm) Printed in full color 100% recycled paperboard...
Burst of Colors Enamel Mug
For personalized orders please choose "Add your name" Personalized orders will be processed after payment Enjoy your coffee or tea with this original papemelroti mug with your morning coffee or tea time. Great to use at home or in your...
Adventure Is Worthwhile Paper Pack
This papemelroti paper pack contains cards that features encouraging words to inspire you to go on an adventure. Great to give as a gift or use yourself. Original design by papemelroti graphic artist 3" x 3" x 1"Height (7.6 cm...
Today's Advice Scroll Poster: Nature
Hang something on your wall to motivate you. This popular papemelroti scroll poster features a collection of helpful advice for every day. Original design by papemelroti graphic artist Calej 11.15" x 8.25" (28.32 cm x 21 cm) Printed in full...
Filipiniana Holy Family Deco Cross
For personalized orders please choose "Add your name" Personalized orders will be processed after payment Bring blessing and peace into your space with this original papemelroti Deco Cross. A beautiful addition to any wall or door. Great for your home...